Our focus needs more focus in our study, practice and training.
U.S.N. Stencil on an M422a
Love the images this site publishes!
We would like to welcome Sarah & Karl to our KR tribe. They bring a serious personal focus and a high level of intensity to their practice and training. We are very honored to have them join our ranks.
Tonight was an intense class of HIT or HIIT (ground movement drills), intermingled with ground escapes. The emphasis was on relaxation, controlled movement and timing; including precision (targeting). Speed without out proper targeting, rotation and penetration is wasted motion.
We will be returning to our tachi waza series starting Wednesday that will include take downs, reaps, locks and throws.
Remember… Slow is Smooth & Smooth is Fast!
The Reluctant Dragon